7 Day | Mind Body Reset

Whenever a new season starts, I love to take time to reset, clear out the old, and prepare for the new.

I have been working for months creating this reset with my friend & Functional Medicine Doctor, Dr. Anita Kriplani. We are so excited to share this with you!

During the course of the 7 Days, we will walk you through daily nutrition and lifestyle practices for detoxifying, grounding, and replenishing your body & mind.

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What’s included?

  • Two virtual meetings led by Dr. Kriplani and Antonia

  • A full Reset Manual with all the information you’ll need

  • Reset Recipe Book & detailed guides for nutrition, breathwork, and regenerative practices

  • Ongoing community discussion and resources during 7 days

Sign up by October 1 for the Early Bird Discount!